Understanding Blood Sugar Dysregulation: Causes and Treatments

Typically, when you’re experiencing blood sugar dysregulation, you have no idea that you do. What’s blood sugar dysregulation (and what exactly does it cause)? What are the symptoms? How does it get treated? Does Glucotrust help with diabetes? Read on to find out.

What Is Blood Sugar Dysregulation?

Glucose is a fuel that cells all over your body use. This is why blood glucose is sometimes simply called glucose – because your blood contains glucose. It’s waiting, dissolved in your blood, for the cells that need it to use it. The body goes to insane lengths to keep your blood sugar steady—a steamed broccoli kind of steady, not a rocket-fuel kind of steady—because cells need energy, but your blood sugar levels are not supposed to get really high and dangerous or really dangerously low and drop. In a nutshell, ‘dysregulation of blood sugar’ is usually a situation that has taken over when you’re no longer able to keep your blood sugar under control.

Typically, you break down carbs and convert them to glucose in your body’s cells; next, the hormone insulin released into your bloodstream to help cells absorb glucose from the blood where it can be utilised for energy. It keeps your blood glucose levels (blood sugar levels) from spiking in the hours following a meal.

But when the body builds up a tolerance to its effects, or, from birth or through a disease process, does not produce enough insulin, that sugar will simply pool in the blood, and you will be hyperglycaemic (that is, you will have too much sugar in your blood). When your blood glucose is too low, meanwhile, you are in a state of hypoglycaemia. Finally, when the dysregulation of blood glucose includes both hyper- and hypoglycaemia, as well as the constant rhythmic pulsations back and forth between them, dysrhythmia starts to come closest to naming what it is.

Causes of Blood Sugar Dysregulation

Several factors can contribute to blood sugar dysregulation. These include:

Bad Diet: Large Amounts of Refined Simple Sugars and Refined Simple Carbohydrates: when one’s diet contains large amounts of refined simple sugars and refined simple carbohydrates, we see relatively fast changes in blood glucose concentrations, with big swings, and in the long term the cells in the tissues in the body become less sensitive to the effects of insulin – they become resistant to insulin. In a battle between diet and genetics, the loser will be left sitting on the couch as a lethargic slob! The pancreas must continue to pump out increasing volumes of destructive insulin until it is exhausted.

Sedentary behaviour: It is one of the best independent predictors of insulin resistance, and improves insulin sensitivity, the third axis of normalisation that reduces blood sugar.

Chronic Stress: Elevated cortisol and other stress hormones spur the liver to release glucose into the blood, boosting blood sugar. People who are stressed have high blood sugar much of the time – this is one of the hallmarks of dysregulation.

Infringed Sleep: Inadequate hours or quality of sleep (eg, irregular bedtimes or wake times, or insufficient or excessive sleep) reduces your body’s utilisation of glucose. A lack of sleep reduces insulin sensitivity and increases average blood glucose.

You can blame it on the genes: A subgroup of us, the ones who are biologically primed for insulin resistance, is doomed to suffer from the blood sugar screwiness that an unhealthy diet and sloth can generate.

Unrecognised Medical Conditions: polycystic ovary syndrome, metabolic syndrome and many endocrine disorders increase insulin by upregulating glucose.

Symptoms of Blood Sugar Dysregulation

The dysregulation of blood sugar has an enormous symptomatology, and what you might feel while your blood sugar is dysregulated will often depend on whether it is high or low.

Fatigue: A common and early symptom, and a consequence of inefficient glucose burning.

Urinating more frequently: glucose levels are already high in the bloodstream, so your body excretes it through urine – as your kidneys dispose of more glucose in higher amounts, they make your urine more frequent.

Increased Thirst: Excessive urination can lead to dehydration, resulting in increased thirst.

Double vision: excess sugar in your bloodstream makes your lenses swell, blurring your vision.

Mood Swings: The brain relies on a steady supply of glucose for proper functioning and is also susceptible to the effects of blood sugar swings, as are other parts of your physical body. People who suffer from adrenal fatigue often report that a drop in blood sugar makes them feel moody and unable to think straight.

Sugar cravings: If your blood sugar starts to dunk, your body will try recovering by getting a boost of carbohydrate-fuelled energy and will crave sug

Headaches: Both high and low blood sugar levels can trigger headaches.

Can’t Lose Weight or Weight Gain: Insulin sensitivity is reduced and can interfere with weight loss, and weight gain is a component of Metabolic Syndrome.

But chronic dysregulation of blood sugar also puts sufferers at risk for type 2 diabetes, cardiovascular disease and peripheral neuropathy.

Treatments for Blood Sugar Dysregulation

Treating blood sugar dysregulation often involves responding with changes in lifestyle, diet, or medication. Here are some treatments for blood sugar dysregulation.

● Do not let the levels of blood glucose vary too much: too much is bad for you; too little is bad for you too. Eat good, wholesome food in reasonable amounts and in suitable combinations, mainly vegetables and fruit, some sources of lean protein, some healthy fats, nuts and seeds. Too much of simple sugars and other simple carbohydrates (eg, white bread etc) is bad. Eat food with a low glycaemic index (ie, slowly absorbed, and less likely to cause insulin spikes), eg, whole grains and legumes.

● Slowly increase your routine exercise speed: All in all, there’s no intervention for improving insulin sensitivity more powerful than routine exercise. Combined aerobic activity such as daily walking or cycling in conjunction with routine resistance exercise such as lifting weights can be surprisingly effective at blood glucose control.

● Management of Stress: By chronic stress, we mean stress so go for meditation, yoga, deep breathing and some hobbies to control it.

● You’ve heard it before: sleep is the key to good blood sugar control. As an adult, you need 7 to 8 hours of sleep per night. As a teenager, you need more. As a child, you need even more. Don’t get by with 6, or too much more than 9. Get quality sleep. Go to bed at the same time every night. If you like, wake up at the same time every morning, including on the weekends. Thirty minutes before bed, stop all light, especially from your TV and computer. In short, turn off the screens at bedtime, at least 30 minutes before sleep.

● Drugs: there are drugs you have to use in order to gain better sugar control. You can take insulin, but also training drugs making the body more sensitive to the effect of the insulin, as well as drugs stopping the production of glucose in the liver.

● Supplements: There are a few supplements that can assist higher blood sugar regulation and blood sugar sensitivity (which means less of a spike in blood sugar after a meal and less average blood sugar over the course of the day) are helpful.

What Is Glucotrust?

Glucotrust helps to maintain bood sugar, a super-supplement that contains ingredients that are proved by science to work on sugar metabolism and also increase the utility of insulin.

Glucotrust is made of:

Biotin: Also known as vitamin B7, spending for this vitamin aids in productivity of strength and utilization of fats, proteins and carbs – as well as glucose successfully. However, it might be useful for blood sugar control.

Chromium: a trace mineral that’s critical to the functioning of insulin, since it potentiates insulin, making the body more sensitive to it and so able to use glucose more efficiently.

Cinnamon Bark: Improves the body’s response to insulin. Cinnamon limits the rate at which carbs break down to sugars in your digestive tract, slowing the rise of blood sugar to a smaller spike after you eat.

Gymnema Sylvestre: well-known for its ability to blunt sweet cravings and stabilise healthy blood sugar levels. Closes the glucose receptor in the bowel and slows sugar absorption from the food.

Licorice Root (Glycyrrhiza glabra) Anti-inflammatory: Lowers glucose production in the liver, and increases insulin sensitivity. Supports adrenal function, promoting energy release and stabilising stress.

Alpha Lipoic Acid: Decreases oxidative stress, supports glucose metabolism, and provides supplemental nerve support.

Juniper Berries: ‘Juniper berries also help to control [blood sugar] because they are a rich source of anti-insulin sensitivity.

Zinc: plays a role in insulin production and secretion. Make sure your zinc is well-maintained so you can better manage blood sugar.

How Glucotrust Can Help Treat Blood Sugar Dysregulation

Chromium: Increased glucose tolerance: enhanced ability to use glucose. Reduces side effects associated with insulin therapy. Those on any diet containing less than 50 mg of chromium a day are advised to take supplements. Which makes Glucotrust a great option for you.

Cinnamon bark: It has been shown to reduce both fasting blood glucose and (after) postprandial (post‑meal) blood glucose in rats, on par with the drug tolbutamide (a sulphonylurea, an oral anti-diabetic agent which works by stimulating insulin release from the pancreas and strongly improving the body’s sensitivity to insulin). Cinnamon appears also to reduce serum cholesterol and triglyceride levels.

Gymnema Sylvestre: G Sylvestre equalises the blood in its sweetness; its bitterness purges; its sweetness promotes assimilation; in the moistening and purgative it leaves a glutinous mass by which filthy humours are carried off; in the last but one it stops diarrhoea. It also keeps you from craving and eating too much sugar, causing an increase in blood sugar. So understanding that Gymnema sylvestre is unique in that it helps to reduce how much sugar your body absorbs in your digestive system.

Biotin and Alpha lipoic Acid: these assist the body in converting energy glucose into energy since both nutrients work on enzymes which are the foremost important chemicals our body utilizes. They also assist the body in utilizing glucose as an Energy basis. Assists in lowering blood sugar.

Antioxidant Support: The antioxidants in Glucotrust – alpha lipoic acid and juniper berries – might offer protection from oxidative stress, or cell damage from oxygen and rogue atoms and molecules. Too much oxidative stress causes insulin resistance, so reducing it might help control blood sugar levels.

Reduction in inflammation: There is licorice root in Glucotrust and it helps to keep the adrenals working well and keep inflammation under control. Blood sugar support is just one of the benefits!

Conclusion

Lifestyle changes, such as eating well, modest exercise, good stress and good sleep, can form an excellent foundation for handling your blood sugar dysregulation. You can also take supplements that science has proven can help with blood sugar dysregulation. Some of the supplements, like GlucoTrust, will help your body to better optimise your insulin sensitivity, your sugar cravings and your metabolism of overall sugars. If you have blood sugar dysregulation, you need to talk to your health-care practitioner about your regimen, and about handling your blood sugar dysregulation.